News » Training Q&A with Olympian Kate O'Neill Tenforde

Join us on Tuesday, July 30 from 12:00-1:00 PM for a live Q&A to answer all of your training questions.

How often should you run each week? What cross-training activities are the most beneficial? 2004 Olympian Kate O'Neill Tenforde will be available to answer your questions about training or running in general on our Facebook page.

Kate currently works with runcoach, our official training program. Tap in to her experience to help you get to race day well-trained, healthy and confident. To learn more about Kate, visit http://bit.ly/14JsKl3.

For more information about our official training program, visit http://detroit.runcoach.com/

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