Post-Run Vlog with Dianne
Dianne Bondy is one of our Ambassadors and she is pretty awesome.
Dianne came to running later in life and is all about making sure you know that you can do whatever you set your mind to. She is a runner, a yoga instructor, and an author. Dianne is joining us via vlog to tell you a bit more about herself as well as walking you through a 20-minute post-run yoga routine.
Check out her vlog post!
Check out her books, Yoga for Everyone and Yoga Where you Are!